Mango kiwi Smoothie with coconut water and chia seeds

Съставки за 2 чаши:

2 манго
1 банан
1 круша
2 Teaspoon chia seeds
300 ml coconut water

Приготвяне:

  • First peel the mangoes and roughly chop the flesh
  • Now peel the banana and break it into thick pieces
  • Then wash, core and quarter the pear
  • Place all ingredients in a Smoothie blender, puree finely and enjoy immediately
bg_BGБългарски