Avocado rocket Smoothie with coconut water

Съставки за 2 чаши:

1 шепа ракета
1 авокадо
300 ml coconut water
2 Teaspoon chia seeds 

Приготвяне:

• First wash and clean the rocket
• Pit the avocado and roughly chop the flesh
• Then put all the ingredients in a Smoothie blender, puree and enjoy