Iceberg Lettuce Smoothie with Green Apple

Съставки за 2 чаши:

1 handful iceberg lettuce
1 шепа бейби спанак
2 зелени ябълки
300 милилитра студена вода 

Приготвяне:

• First wash the baby spinach and iceberg lettuce
• Then wash and core the apples and cut them into pieces
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately