Pear ginger Smoothie with yoghurt
Ingredients for 4 glasses:
3 круши
1 piece ginger
7 Teaspoon ginger
300 милилитра вода
Приготвяне:
• First peel the ginger and cut it in half
• Wash and dice the pears
- Поставете всички съставки в блендер за смутита и смесете до гладка смес.
• Finish with agave syrup or honey, pour into the glasses and serve immediately


