Smoothies with tea – Kiwi spinach Smoothie with mint tea
Съставки за 2 чаши:
2 kiwis
1 шепа бейби спанак
1 червена ябълка
Juice of half a lime
300 milliliter peppermint tea
Приготвяне:
• First, boil the tea fresh and let it cool completely
• In the meantime, peel the kiwis and cut them into pieces
• Now wash and clean the baby spinach
• Then wash, core and roughly chop the apple
- Поставете всички съставки в блендер за смутита и смесете до гладка смес.
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately


