Berries rocket Smoothie with apple

Ingredients for 2 glasses:

100 gram blueberries
1 handful rocket
1 red apple
300 ml cold water

Preparation:

• First, sort and wash the blueberries
• Now wash and clean the rocket
• Then wash, core and quarter the apple
• Place all ingredients in a Smoothie blender and blend until smooth
• Finally, pour the Smoothie into the glasses and serve