Berries, rocket & apple Smoothie
Ingredients
200 gram blueberries
1 handful rocket
1 red apple
300 ml cold water
Preparation:
• First, sort and wash the blueberries
• Now wash and clean the rocket
• Then wash, core and quarter the apple
• Place all ingredients in a Smoothie blender and blend until smooth
• Finish by pouring into the glasses, sweeten to taste and enjoy immediately


