Banana Smoothie with Physalis

Ingredients for 2 glasses:

2 Bananas
5 Teaspoon natural yoghurt
300 milliliter cold water
3 Physalis fruits 

Preparation:

· First peel the bananas and break them into thick pieces

· Wash the physalis and remove the dried leaves

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately