Banana Smoothie with oat flakes and almonds

Ingredients for 2 glasses:

1 Banana
1 handful baby spinach
5 Tablespoons oat flakes
1 handful almonds
300 ml milk 

Preparation:

• First peel the banana and cut it in half
• Wash and clean the baby spinach
• Then put all the ingredients in a Smoothie blender, puree and serve