Banana Oatmeal Smoothie

Ingredients for 4 glasses:

3 ripe bananas
5 Tablespoon oat flakes
250 milliliter whole milk
50 milliliter soy milk
Honey or agave syrup 

Preparation:

• First peel the bananas and break them into pieces
• Now put all the ingredients in a Smoothie blender, puree finely and enjoy