Avocado leek Smoothie

Ingredients for 4 glasses:

2 ripe avocados
1 handful baby spinach
1 medium piece of leek
1 ripe banana
1 handful fresh mint
300 milliliter cold water 

Preparation:

• First pit the avocados and roughly chop the flesh
• Now peel the leek, wash thoroughly and also chop coarsely
• Peel the banana and cut it in half
• Then wash the fresh mint
• Wash and clean the baby spinach
• Now put all the ingredients in a Smoothie blender, puree and enjoy immediately