Apple spinach Smoothie

Ingredients for 2 glasses:

2 red apples
1 handful baby spinach
1 Banana
300 milliliter cold water 

Preparation:

• First wash, core and dice the apples
• Wash the spinach
• Then peel the banana and cut it in half
• Place all ingredients in a Smoothie blender and blend until smooth
• Finish by pouring into glasses and serve