Apple Smoothie with fresh mint

Ingredients for 2 glasses:

3 red apples
1 handful fresh mint
1 handful baby spinach
300 milliliter cold water 

Preparation:

• First wash the apples, core them and cut them into pieces
• Wash the mint and spinach
• Place all ingredients in a Smoothie blender and blend until smooth
• Finish by pouring into glasses and serve