Blood orange strawberry Smoothie and pears

Ingredients for 2 glasses:

2 Blood oranges
200 g fresh strawberries
2 Pears
300 milliliter cold water 

Preparation:

• First peel, core and fillet the blood oranges
• Wash and clean the strawberries thoroughly and cut them in half
• Then wash, core and quarter the pears
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately