Lamb’s lettuce Smoothie with pears

Ingredients for 2 glasses:

1 handful lamb’s lettuce
2 Pears
1 Nectarine
300 milliliter cold water 

Preparation:

• First wash and clean the lamb’s lettuce
• Wash, core and quarter the pears
• Then wash, core and roughly chop the nectarine
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately