Orange Smoothie with blackberries

Ingredients for 2 glasses:

1 handful blackberries

5 oranges

2 Nectarines

300 milliliter cold water 

Preparation:

· First sort and wash the blackberries

· Now wash, core and quarter the nectarines

· Then peel and dice the oranges

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately