Avocado pear Smoothie with arugula

Ingredients for 2 glasses:

2 Avocados

1 Pear

1 handful rocket

300 ml coconut water

2 Teaspoon agave syrup 

Preparation:

· First halve the avocados, pit them and roughly chop the flesh

· Wash, core and quarter the pear

· Now wash and clean the rocket

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately