Pineapple Smoothie with Dandelion

Ingredients for 2 glasses:

1 medium piece of pineapple
1 Pear
5 dandelion leaves
1 handful baby spinach
300 ml cold water 

Preparation:

· First peel, clean and roughly dice the pineapple

· Wash, core and quarter the pear

· Wash and clean the dandelion and spinach

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately