Lamb’s lettuce Smoothie with nectarines and spirulina

Ingredients for 2 glasses:

1 handful lamb’s lettuce
1 Teaspoon spirulina powder
2 Nectarines
300 milliliter cold water 

Preparation:

• First wash and clean the lamb’s lettuce
• Then remove the seeds from the nectarines and wash them
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately