Apple Kiwi Smoothie with Grapes

Ingredients for 2 glasses:

2 Apples
2 Kiwis
1 handful of grapes
300 milliliter cold water 

Preparation:

• First peel, core and quarter the apples
• Now peel, wash and roughly chop the kiwis
• Put all ingredients in a Smoothie blender, puree finely and enjoy immediately